Weigh In record (no journal entry) for 10 May 2022
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182.0 lb
Lost so far: 42.8 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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1178 kcal
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Fat: 69.62g | Prot: 54.79g | Carb: 64.11g.
Breakfast: Coffee, Land O'Lakes Heavy Whipping Cream. Dinner: Pulled Pork, Texas Toast, Italian Sausage. Snacks/Other: Dubble Bubble Gum Balls. more...
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gaining 19.6 lb a week
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