Weigh In record (no journal entry) for 09 May 2022
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192.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2022:
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1618 kcal
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Fat: 51.02g | Prot: 73.13g | Carb: 230.98g.
Breakfast: Café Régulier, Sucre, Philadelphia Whipped Cream Cheese, Great Value Bagel Sesame. Lunch: Pure Protein Chocolate Peanut Butter. Dinner: Oignons, No Name Black Beans, Gallo Extra Virgin Olive Oil, Riz Blanc, Cracker Barrel Old Cheddar Cheese, Champignons. Snacks/Other: Cassonade, Quebon Lait 2%, Pomme, Selection Quick Oats. more...
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losing 9.8 lb a week
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