Weigh In record (no journal entry) for 09 May 2022
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123.9 lb
Lost so far: 34.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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1313 kcal
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Fat: 34.27g | Prot: 32.88g | Carb: 134.12g.
Breakfast: Reine Buttermilch, Frisch Gepresster Orangensaft. Lunch: Gut & Günstig Latte Espresso . Dinner: Moser Roth Grand Praline , Kürbiskernöl, Weißer Tafelwein, Tomaten, Edeka Rucola, Ei, Henglein Kloßteig. more...
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losing 4.6 lb a week
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