Weigh In record (no journal entry) for 07 May 2022
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193.8 lb
Lost so far: 0.2 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2022:
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196 kcal
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Fat: 4.40g | Prot: 8.89g | Carb: 29.40g.
Breakfast: Poulain Chocolat en Poudre Super Poulain, Carrefour Lait Demi Écrémé. more...
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losing 4.6 lb a week
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