Weigh In record (no journal entry) for 11 January 2018
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281.3 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2018:
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1959 kcal
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Fat: 153.08g | Prot: 93.28g | Carb: 60.53g.
Breakfast: Café, Oeuf sur le Plat. Lunch: Puget Huile d'olive Vierge Extra Bio, Agneau, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Prêt à Manger Tiramisu. Snacks/Other: Noix Mélangées. more...
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