Weigh In record (no journal entry) for 05 May 2022
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132.3 lb
Lost so far: 13.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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946 kcal
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Fat: 33.98g | Prot: 31.18g | Carb: 126.72g.
Lunch: Kue Nastar, Wings Food Teh Rio Gula Batu, Telur Dadar atau Telur Orak-Arik , Sosis Ayam, Nasi Goreng. more...
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gaining 0.7 lb a week
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citra bela damana's weight history
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