SamanthaJ2393's Journal, 04 May 2022

Weigh In record (no journal entry) for 04 May 2022
194.0 lb Lost so far: 10.4 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2022:
886 kcal Fat: 13.96g | Prot: 28.44g | Carb: 162.36g.   Breakfast: Kirkland Signature Tuna Steak, White Bread . Lunch: Maggi 3 Minute Noodles. Dinner: Sweet Potato . more...
2979 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.0 lb a week

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