Weigh In record (no journal entry) for 03 May 2022
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182.3 lb
Lost so far: 11.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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1663 kcal
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Fat: 63.26g | Prot: 126.46g | Carb: 141.03g.
Breakfast: REWE Hähnchenbrust-Filetstücke, REWE Regional Apfelsaft Direktsaft Naturtrüb, Sinnack Brötchen, Kaffee mit Milch. Lunch: Coraya Surimi Sticks, REWE To Go Caesar Salat. Dinner: Erdinger Alkoholfrei, Kühne Senf Mittelscharf, REWE Beste Wahl Rindfleischfrikadellen, Heidelbeeren, REWE Bio Körniger Frischkäse. Snacks/Other: Red Bull Green Edition , Gouda. more...
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steady weight
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