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Woohoo!!! shedding the weight!!!
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158.7 lb
Lost so far: 44.1 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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990 kcal
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Fat: 49.65g | Prot: 50.06g | Carb: 84.76g.
Breakfast: Coffee with Milk. Lunch: John West Chunk Style Tuna in Springwater, Always Fresh Olives - Pitted Sicilian, Woolworths Select Mozzarella Shredded Cheese, Zucchini, Outback Spirit Outback BBQ Sauce, Mission Spinach & Herb Wrap. Dinner: Masterfoods Smokey BBQ Sauce, Coles Triple Cream Brie, Holland House Lumpfish Caviar Black, Super Nature Mushroom, Spinach & Truffle Deluxe Bites, Woolworth's Finer Selection Truffle Polenta Chips, Woolworths Baby Leaf Spinach, Lettuce, Grape Tomatoes. more...
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losing 2.2 lb a week
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