Weigh In record (no journal entry) for 02 May 2022
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148.8 lb
Lost so far: 9.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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1444 kcal
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Fat: 41.69g | Prot: 105.41g | Carb: 155.88g.
Breakfast: Hero Marmellata Light Mirtilli , Conad Fette Biscottate Integrali, Selex Latte Intero Uht. Lunch: Pane Integrale, Bonduelle Piselli e Carote, Coscetta di Pollo (Mangiata senza Pelle), Riso. Dinner: Auchan Olio Extravergine di Oliva, Peperoni Arrostiti, Delicatesse Reale Di Vitello Arrosto, Pane Italiano. Snacks/Other: Muller Mousse Proteica. more...
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gaining 3.1 lb a week
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