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Pengingat selama mudik 3 minggu 🫣🥹 Masih terus berjuang & berproses, ga mau balik kayak BB dulu yg super engap, ga bsa kuat olahraga dan mudah pegel pegel 🫠
Diet Calendar Entries for 30 April 2022:
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1343 kcal
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Fat: 65.05g | Prot: 68.19g | Carb: 124.78g.
Breakfast: KFC Crispy Chicken Wing. Lunch: Emping Melinjo, Kue Bawang, Daun Singkong, Ikan Teri, Petai, Telur Puyuh, Nasi Putih. Dinner: KFC Crispy Chicken Wing, Pempek, Sari Roti Roti Tawar Kupas, Colatta Dark Compound Chocolate. Snacks/Other: Kue Bawang, Salak. more...
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1857 kcal
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Activities & Exercise:
Aerobics - 13 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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 Comments
Ko perutnya bisa kenceng ya?? Aku udh latihan perut tetep aja lembek ih😭
30 Apr 22 by member: nunaica
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Maduasem : defkal aja ka + wo nya weight training
30 Apr 22 by member: rhinnaf
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hai.. lenganmu yg before persis aku bgt 😞 btw bb awal brapa?
30 Apr 22 by member: Noviiaa_zua
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Smangaaat.. pasti bisa 💪🏻💪🏻😘😘😘
30 Apr 22 by member: raraganesya
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noviiaa : BB awal 80kg an ka
30 Apr 22 by member: rhinnaf
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Mami rara mksih mi, idola ku nih 😍😍
30 Apr 22 by member: rhinnaf
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unchh cayangkuuhhhh keren sistaaa 😍😍😍😍😍 semangat kitaaa ❤️❤️❤️
30 Apr 22 by member: roseve04
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30 Apr 22 by member: Vella14
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Ka ve , ka vella : maaciww bestie ❤️❤️
30 Apr 22 by member: rhinnaf
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perutnyaaa, yg aku msih bergelambir masa
07 May 22 by member: tiaragustina98
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