Weigh In record (no journal entry) for 29 April 2022
|
114.4 lb
Lost so far: 31.1 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2022:
|
995 kcal
|
Fat: 19.61g | Prot: 41.79g | Carb: 160.23g.
Breakfast: Spaghetti, Carrefour Lait Demi Écrémé , Jus d'Orange, St Michel Madeleines au Chocolat , Nutella Nutella, Pain. Dinner: Blanc d'Oeuf, Salade Verte, Jacquet Burger Classique , Pain, Carrefour Lait Demi Écrémé , Joker Jus d'orange. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ana.mia...'s weight history
|