Weigh In record (no journal entry) for 29 April 2022
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134.7 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2022:
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523 kcal
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Fat: 27.55g | Prot: 21.11g | Carb: 45.95g.
Dinner: Green Peas (Frozen), Fried Egg, Aldi Crispy Potato Slices, Aldi Melt in The Middle Cod Fishcakes. more...
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losing 6.2 lb a week
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