Weigh In record (no journal entry) for 29 April 2022
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233.9 lb
Lost so far: 13.0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2022:
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372 kcal
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Fat: 7.22g | Prot: 16.90g | Carb: 60.38g.
Breakfast: Gullón Galletas María sin Azúcares, Kaiku Yogur Natural 0%. Snacks/Other: Kellogg's Cereales Corn Flakes , Hacendado Leche Semidesnatada. more...
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losing 2.3 lb a week
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