Weigh In record (no journal entry) for 28 April 2022
|
135.6 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 April 2022:
|
1381 kcal
|
Fat: 71.23g | Prot: 96.53g | Carb: 87.97g.
Lunch: Butter , Aldi Brioche Burger Buns, Ashfield Farm Pork Lunch Tongue. Dinner: Hellmann's Mayonnaise, Aldi Crispy Potato Slices, Tesco Cheese Slice, Aldi Chicken Burger , Aldi Brioche Burger Buns. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Belial87's weight history
|