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yo yo me
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134.7 lb
Lost so far: 7.5 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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1134 kcal
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Fat: 45.08g | Prot: 42.56g | Carb: 126.96g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Anchor Spreadable Butter, Cheddar Cheese , Deluxe Traditional Smoked Ham, Lidl Low GI Multiseed Bread, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Dinner: Moser Roth Finest Dark Chocolate Mint, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Dairyfine Munchy Bars Raisin, Marmite Marmite, Slims Multigrain Pops, Activia Rhubarb Yoghurt, Braeburn Apples. Snacks/Other: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
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gaining 3.1 lb a week
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