Weigh In record (no journal entry) for 27 April 2022
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197.8 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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962 kcal
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Fat: 41.04g | Prot: 45.69g | Carb: 101.22g.
Breakfast: Poulain Chocolat en Poudre Super Poulain, Carrefour Lait Demi Écrémé. Lunch: Purée de Pommes de Terre, Nos Régions Ont du Talent Saucisses de Montbéliard. Dinner: Baguette, U Thon Sauce Catalane. more...
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losing 6.2 lb a week
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