Weigh In record (no journal entry) for 25 April 2022
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200.8 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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630 kcal
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Fat: 18.76g | Prot: 45.59g | Carb: 67.61g.
Breakfast: Poulain Chocolat en Poudre Super Poulain, Carrefour Lait Demi Écrémé. Lunch: Baguette, Saint Eloi Haricots Plats Coupés Surgelés, Sauté de Porc. Dinner: Tomates, Oeuf Dur, Mâche, Fromage Blanc 0%, Moutarde de Dijon, Vinaigre (Cidre). more...
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losing 1.5 lb a week
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