Weigh In record (no journal entry) for 21 April 2022
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259.3 lb
Lost so far: 8.6 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2022:
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1539 kcal
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Fat: 65.57g | Prot: 88.51g | Carb: 145.99g.
Lunch: Gekochtes Ei, Dinkelbrot, Wolf Thüringer Leberkäse, Milfina Butter . Dinner: Spaghetti mit Tomatensoße und Fleischbällchen, Gutknecht Hähnchennuggets . Snacks/Other: Lindt Vollmilch. more...
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gaining 5.4 lb a week
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Cornelia Annett's weight history
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