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A beautiful view for my lunch by the Quay, first time in a very long time that i have surpassed my 10k step target. The joys of managing to get my mother into day care and being able to escape the house
Diet Calendar Entries for 20 April 2022:
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1408 kcal
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Fat: 98.75g | Prot: 79.44g | Carb: 40.68g.
Breakfast: The Food Doctor Chocolate Brownie, Low Carb Food Co. Low Carb Seeded Sliced Bread, Tap Water, Egg (Whole), Tassimo Kenco Americano Grande, Sea Salt, Black Pepper. Lunch: Sainsbury's Wafer Thin Ham Slices, Pepsi Pepsi Max Raspberry , KP Original Salted Peanuts, Tesco Baby Plum Tomatoes, Tesco Balsamic Dressing, Sainsbury's Garden Salad. Dinner: Cranberry Orange Drop Scones, Tesco Lime Squash, Tesco Frozen Berries, Tap Water, Twinings Cranberry & Raspberry, Tesco Double Cream. Snacks/Other: Tesco Intense Dark Chocolate 85%, Tesco Lime Squash, Twinings Cranberry & Raspberry, Tap Water, Tassimo Kenco Decaff Americano, Decaffeinated Coffee, Tesco NAS Fiery Ginger Beer, Tesco Cloudy Lemonade, Pepsi Pepsi Max (Can), Chocolates. more...
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