healthnutmom's Journal, 05 May 2011

My plan is going well. Stretching this morning, then walking 4 miles this afternoon.

Diet Calendar Entries for 05 May 2011:
521 kcal Fat: 22.75g | Prot: 45.78g | Carb: 28.63g.   Breakfast: land o' frost sliced deli ham, laughing Cow light swiss, Sugar Free Hazelnut Liquid Coffee Creamer, egg whites. Snacks/Other: veggie straws. more...
2008 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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