My plan is going well. Stretching this morning, then walking 4 miles this afternoon.
Diet Calendar Entries for 05 May 2011:
|
521 kcal
|
Fat: 22.75g | Prot: 45.78g | Carb: 28.63g.
Breakfast: land o' frost sliced deli ham, laughing Cow light swiss, Sugar Free Hazelnut Liquid Coffee Creamer, egg whites. Snacks/Other: veggie straws. more...
|
|
2008 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
healthnutmom's weight history
|