Weigh In record (no journal entry) for 17 April 2022
|
143.7 lb
Lost so far: 41.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2022:
|
1568 kcal
|
Fat: 89.57g | Prot: 69.65g | Carb: 121.58g.
Breakfast: Gekochter Brokkoli (Fettfrei Gekocht). Lunch: Backfee Zartbitter Kuvertüre, Speiseeis, Kartoffeln, Lammhaxe, Gartenkrone Prinzessbohnen . Dinner: Gut & Günstig Krabbensalat, Schwälbchen Quark 10%, Ciabatta. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kiloelfe's weight history
|