Not a good diet day yesterday - need to do some serious work today to counteract a little late night snacking last night - ugh! Don't even want to think about it! Today is a new day!
Diet Calendar Entries for 06 June 2009:
|
1588 kcal
|
Fat: 72.18g | Prot: 83.14g | Carb: 181.62g.
Breakfast: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, french vanilla creamer, coffee. Lunch: light wheat bread, polaner. Dinner: carrot, whole wheat french bread, russet potato, Meatloaf (Family Meal). more...
|
|
1836 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
Comments
Yes it is, for you and me both! We can do this.
06 Jun 09 by member: Shia34
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
megan4's weight history
|