Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kiloelfe
Journal
15 Apr 22
kiloelfe's Journal, 15 April 2022
kiloelfe's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 April 2022
144.0 lb
Lost so far:
41.2 lb
.
Still to go:
0.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2022:
1396 kcal
Fat: 51.16g | Prot: 77.24g | Carb: 162.88g.
Breakfast:
Banane, Croissant.
Lunch:
Rotkohl, Wildschweinfleisch, Kartoffeln.
Dinner:
Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rotkohl, Wildschweinfleisch.
Snacks/Other:
Frankfurter Kranz.
more...
411 kcal
Activities & Exercise:
Cleaning - 2 hours, Apple Health - 22 hours.
more...
gaining 0.8 lb a week
16 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kiloelfe's weight history
view complete history