BShannon2023's Journal, 13 April 2022


Diet Calendar Entries for 13 April 2022:
1452 kcal Fat: 34.55g | Prot: 97.83g | Carb: 167.22g.   Breakfast: Torani Sugar Free Vanilla Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Organic Raisin Bran Clusters Cereal, Trader Joe's Organic Flaxseed Meal, Strawberries, Trader Joe's Greek Yogurt Nonfat Plain, Lipton Green Tea Orange Passionfruit & Jasmine Tea Bags, Applesauce Unsweetened. Second Breakfast: Bran Muffins with Applesauce, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: 365 Sourdough Bread, Mushrooms , Spinach (Chopped or Leaf, Frozen) , Onions , Jennie-O Ground Turkey Breast 99/1, Goldhen Liquid Egg Product. Dinner: Trader Joe's Lite Havarti Cheese, Raley's Rotisserie Turkey Breast, Thomas' 100% Whole Wheat Bagels. Snacks/Other: Biscoff Cookies, Barbera Wine. more...
1694 kcal Activities & Exercise: Fitbit - 24 hours. more...

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