Weigh In record (no journal entry) for 05 June 2009
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252.4 lb
Lost so far: 6.6 lb.
Still to go: 102.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2009:
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1412 kcal
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Fat: 57.77g | Prot: 45.54g | Carb: 195.12g.
Breakfast: Whole Milk, Raisin Bran. Lunch: Peanut Butter, White Bread. Dinner: Butter, Plain Pancakes. more...
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losing 0.5 lb a week
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