Weigh In record (no journal entry) for 12 April 2022
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180.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2022:
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1146 kcal
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Fat: 56.83g | Prot: 86.04g | Carb: 66.12g.
Breakfast: Smoked Pork Sausage, International Delight French Vanilla Coffee Creamer, Regular Coffee. Lunch: Tap Water, Baked or Fried Coated Chicken Skinless, Anne's Flat Dumplings. Dinner: Venison/Deer. Snacks/Other: Granny Smith Apples, Member's Mark Natural Pecan Halves. more...
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steady weight
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hrhonda38's weight history
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