Weigh In record (no journal entry) for 10 April 2022
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149.5 lb
Lost so far: 12.1 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2022:
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1297 kcal
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Fat: 38.08g | Prot: 56.14g | Carb: 190.60g.
Dinner: Oeuf, La Vache qui rit La Vache Qui Rit Légère, Florette Les Crudités Mélangées, Auchan Cerneaux de Noix, Puget Huile d'olive Vierge Extra, Bio Village Jus de Pomme, Marque Repère Feuilles de Brick, Picard Soupe Chorba au Poulet, Datte, Aldi Baguette Céréales, Pruneau Sec, Jean Rozé Souris d'agneau, Auchan Avocat, Lesieur Sauce Crudité Nature Légère. more...
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1743 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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