Weigh In record (no journal entry) for 10 April 2022
|
111.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2022:
|
1549 kcal
|
Fat: 82.12g | Prot: 60.54g | Carb: 150.74g.
Breakfast: Applesauce Unsweetened, Brioche, Tea (Brewed). Lunch: Publix Chantilly Cake, Hummus, Unsweetened Iced Tea, Carrots , Mixed Salad Greens, Chicken Breast, Thousand Island Dressing. Dinner: Bubly Sparkling Water, Domino's Pizza Gluten Free Pepperoni Pizza. Snacks/Other: Souper Salad Sunflower Seeds, Coffee, Iced Coffee, Souper Salad Sunflower Seeds. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki3506's weight history
|