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priyab89
Journal
03 Dec 14
priyab89's Journal, 03 December 2014
priyab89's Profile
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Weigh In record (no journal entry) for 03 December 2014
215.0 lb
Lost so far:
8.0 lb
.
Still to go:
215.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 03 December 2014:
370 kcal
Fat: 8.00g | Prot: 33.00g | Carb: 99.00g.
Dinner:
Uncle Ben's Ready Rice Chicken Flavored Whole Grain Brown, Swad Kala Chana.
more...
losing 5.0 lb a week
1 Supporter
Support
Comments
Good drop
03 Dec 14 by member:
unamoyer
Yes! Examine your food & exercise log to find out what you are doing & keep doing it!!!
03 Dec 14 by member:
myawethinTICself
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