Weigh In record (no journal entry) for 08 April 2022
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150.8 lb
Lost so far: 10.8 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2022:
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1483 kcal
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Fat: 56.03g | Prot: 61.13g | Carb: 182.40g.
Dinner: Toblerone Chocolat Blanc, Banane, Oeuf, Huile Végétale, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Marque Repère Feuilles de Brick, Datte, Aldi Baguette Céréales , Picard Soupe Chorba au Poulet, Sunny Via Sirop d'agave, Nescafé Cappuccino, Auchan Croissant. more...
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1730 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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