Weigh In record (no journal entry) for 06 April 2022
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111.1 lb
Lost so far: 82.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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1536 kcal
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Fat: 55.59g | Prot: 86.64g | Carb: 168.59g.
Breakfast: Starbucks Caramel Macchiato (Grande). Lunch: SuperIndo Kerupuk Ikan , Sambal Matah, Kacang Panjang Hijau, Telur Rebus, Paha Ayam, Nasi Putih. Dinner: Pepaya. more...
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steady weight
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hannaoviliafayola's weight history
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