stumondo's Journal, 06 April 2022

Weigh In record (no journal entry) for 06 April 2022

187.6 lb Lost so far: 37.2 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2022:

257 kcal

Fat: 25.14g | Prot: 0.85g | Carb: 0.28g. Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee. more...

2281 kcal

Activities & Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 5.6 lb a week


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stumondo's weight history