Weigh In record (no journal entry) for 06 April 2022
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132.1 lb
Lost so far: 43.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2022:
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2161 kcal
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Fat: 122.20g | Prot: 85.00g | Carb: 169.70g.
Lunch: カレーハウスCoCo壱番屋 手仕込み三昧カレー, カレーハウスCoCo壱番屋 チーズ. more...
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losing 4.6 lb a week
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