Weigh In record (no journal entry) for 05 April 2022
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149.9 lb
Lost so far: 11.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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457 kcal
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Fat: 17.30g | Prot: 21.92g | Carb: 51.54g.
Breakfast: Bakwan, Ayam Rica-Rica, Nasi Putih. more...
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gaining 0.2 lb a week
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lutfia.usagi461's weight history
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