lutfia.usagi461's Journal, 05 April 2022

Weigh In record (no journal entry) for 05 April 2022
149.9 lb Lost so far: 11.0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2022:
457 kcal Fat: 17.30g | Prot: 21.92g | Carb: 51.54g.   Breakfast: Bakwan, Ayam Rica-Rica, Nasi Putih. more...
gaining 0.2 lb a week



     
 

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