Weigh In record (no journal entry) for 04 April 2022
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168.9 lb
Lost so far: 7.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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1742 kcal
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Fat: 58.64g | Prot: 108.83g | Carb: 190.89g.
Breakfast: Cappuccino, Danone Hipro 15G Protéines Vanille. Dinner: Carrefour Yaourt Brassé à la Grecque sur Lit de Fruits, Salade de Fruits, Oeuf Dur, Jus d'Orange, Picard Boulettes de Viande Cuites Kefta, Maggi Soupe Harira Marocaine , Pastèque. more...
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losing 29.3 lb a week
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 Comments
Merci beaucoup 😊 pour vos encouragements
06 Apr 22 by member: Lm1982-
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