Weigh In record (no journal entry) for 31 March 2022
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151.9 lb
Lost so far: 20.1 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2022:
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288 kcal
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Fat: 11.34g | Prot: 31.63g | Carb: 15.13g.
Breakfast: Целебная Радуга Био Сметана Термостатная 10%, Сырники 28.03.22. more...
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losing 0.8 lb a week
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