Anzuell's Journal, 04 April 2022

Weigh In record (no journal entry) for 04 April 2022

166.9 lb Lost so far: 2.6 lb. Still to go: 12.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2022:

242 kcal

Fat: 2.00g | Prot: 8.65g | Carb: 47.58g. Breakfast: Apples , Muesli, Parmalat Plain Fat Free Yoghurt. more...

2132 kcal

Activities & Exercise: Treadmill - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week


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Anzuell's weight history