Weigh In record (no journal entry) for 02 April 2022
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147.0 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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1513 kcal
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Fat: 42.94g | Prot: 136.10g | Carb: 138.92g.
Breakfast: Candy, White Rice, Shrimp. Lunch: Chicken Breast, Chow Fun Rice Noodles. Dinner: Valio Oltermanni, Tortilla, Saarioinen Naudan Jauheliha 10%. more...
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losing 1.2 lb a week
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valentinawegelius's weight history
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