Weigh In record (no journal entry) for 02 April 2022
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106.0 lb
Lost so far: 8.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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1922 kcal
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Fat: 63.48g | Prot: 70.39g | Carb: 264.64g.
Breakfast: Framboises, Banane, Pomme, Carrefour Lait Demi Écrémé , Bloch Rapidoats Flocons d'avoine. Lunch: Tomates, Concombre (Pelé), Giovanni Rana Tortellini Ricotta Épinards . Dinner: Danone Velouté Nature, Leerdammer Original, Harry's American Sandwich Complet, Carrefour Bio Saumon Fumé, Old El Paso Wrap de Blé Nature. Snacks/Other: Crêpes Nature, Ovomaltine Pâte à Tartiner . more...
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losing 0.7 lb a week
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