Weigh In record (no journal entry) for 01 April 2022
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230.2 lb
Lost so far: 21.4 lb.
Still to go: 86.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2022:
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1500 kcal
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Fat: 63.24g | Prot: 71.47g | Carb: 25.43g.
Breakfast: Ovo Frito, Azeite de Oliva Extra-Virgem, Manteiga (com Sal), Sobrecoxa de Frango (Pele Não Consumida), Alface de Folha Verde, Pimentão Vermelho, Cebola Roxa, Tomates. Lunch: Sadia Coração de Frango, Vinho Sauvignon Blanc. more...
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gaining 18.5 lb a week
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Ana Paula Manzo's weight history
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