BShannon2023's Journal, 31 March 2022

Ate three ribs, and brought the rest home for another meal. The lemonade was made in-house, and quite tart! What a treat to have fresh fruit offered as a side.

Diet Calendar Entries for 31 March 2022:
1337 kcal Fat: 37.02g | Prot: 41.29g | Carb: 198.67g.   Breakfast: Trader Joe's Organic Flaxseed Meal, Overnight Oats, Lipton Green Tea Orange Passionfruit & Jasmine Tea Bags, Bananas. Second Breakfast: Bran Muffins with Applesauce, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Tropicana Lemonade, Del Monte Fresh Pineapple, Strawberries, Pears , Signature Cafe Baby Back Ribs. Dinner: Green Giant Fresh Baby Cut Carrots, Grape Tomatoes, Calzone with Chicken Sausage. Snacks/Other: Medjool Dates, Chianti Wine. more...
1730 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Calisthenics (light, e.g. home exercise) - 12 minutes, Fitbit - 23 hours and 38 minutes. more...

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Comments 
Wow - great-looking meal!  
01 Apr 22 by member: trackin64
My mouth is watering! 
02 Apr 22 by member: StormsGirl
Look so delicious!😉 
02 Apr 22 by member: Augusta888
выглядит потрясающе! 
03 Apr 22 by member: Марья__Моревна
Ммммм 
03 Apr 22 by member: _Стройная

     
 

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