Weigh In record (no journal entry) for 31 March 2022
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208.1 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2022:
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1253 kcal
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Fat: 41.56g | Prot: 67.86g | Carb: 151.58g.
Breakfast: Poulain Chocolat en Poudre Super Poulain, Pâturages Beurre Tendre Doux, Carrefour Lait Demi Écrémé, Pain Blanc. Lunch: Emmental, Salade Verte, Poivrons, Tortillas de Maïs, Concombre (avec Peau), Steak Haché 5%, Old El Paso Sauce Salsa. Dinner: Soupe de Légumes. more...
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2522 kcal
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Activities & Exercise:
vélo appt - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 16.5 lb a week
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