Weigh In record (no journal entry) for 26 November 2014
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204.0 lb
Lost so far: 44.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2014:
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588 kcal
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Fat: 39.46g | Prot: 45.06g | Carb: 1.86g.
Breakfast: Kerrygold Pure Irish Butter, Green Mountain Coffee French Vanilla Iced Coffee K-Cup, Nutiva Organic Extra Virgin Coconut Oil, DaVinci Davinci Sugar Free Chocolate Syrup. Snacks/Other: Rockstar Inc Diet Rockstar Energy Drink (Large Can), Crystal Light Energy Peach Mango, Beef Jerky. more...
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losing 2.1 lb a week
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jaime30024's weight history
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