Weigh In record (no journal entry) for 29 March 2022
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176.8 lb
Lost so far: 6.2 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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1279 kcal
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Fat: 37.90g | Prot: 43.65g | Carb: 192.41g.
Breakfast: Kiwi, Banane, Floranutris Floraprotein Vanille, Milch 1,5%, Nestle Cornflakes Fitness Original. Lunch: Käsekuchen mit Früchten. Snacks/Other: Duplo Duplo. more...
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losing 0.8 lb a week
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ines-h's weight history
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