Weigh In record (no journal entry) for 29 March 2022
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139.6 lb
Lost so far: 67.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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291 kcal
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Fat: 12.93g | Prot: 31.06g | Carb: 14.51g.
Breakfast: Морковь, Наша Ряба Куриная Голень Вареная без Кожи, Куриный Бульон. Lunch: Огурец (с Кожурой). Dinner: Куриный Бульон, Саянский Бройлер Бедро Куриное Отварное без Кожи, Борщ с Говядиной. more...
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losing 18.5 lb a week
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<Лёля>'s weight history
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