Weigh In record (no journal entry) for 28 April 2011
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229.2 lb
Lost so far: 7.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2011:
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280 kcal
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Fat: 10.50g | Prot: 15.36g | Carb: 35.01g.
Breakfast: Milk (Nonfat), Peanut Butter. more...
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gaining 4.2 lb a week
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wquinn4444's weight history
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