Weigh In record (no journal entry) for 25 March 2022
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124.6 lb
Lost so far: 20.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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985 kcal
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Fat: 19.97g | Prot: 51.94g | Carb: 147.36g.
Breakfast: Heudebert Biscottes , Carrefour Lait Demi Écrémé , Carrefour Mélange de Céréales. Lunch: Betteraves, Pizza au Fromage, Poisson, Baguette, Yaourt à la Vanille ou de Citron (Non Gras avec Édulcorant à Basses Calories), Pâtes (Cuites), Pomme. Dinner: Banane, Thé sans Sucre, Yaourt Nature (Lait Entier), Prêt à Manger Porridge. more...
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gaining 1.4 lb a week
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ana.mia...'s weight history
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