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Tämä tuli yllätyksenä 😵
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127.4 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2022:
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1898 kcal
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Fat: 64.77g | Prot: 123.09g | Carb: 225.35g.
Breakfast: Rainbow Mustikat (Pakaste), Ägg. Lunch: Gurka, Rainbow Oliiviöljy, Valio Aamupala 5%, Kotimaista Naudan Jauheliha 10%, Zucchini. Dinner: Pakkasmarja Mansikka, Skyr Vanilja, Banan, Blåbär. Snacks/Other: Äpple, Ägg, Sweet Switch Yummy Gummy Bears, Sweet Switch Fruit Fiesta, Blåbär, HK Ohuen Ohut Ultrakevyt Meetvursti 9% (2,5g), 1 WOMENSYNC test, egen bar, LU Belvita Breakfast Soft Bakes , Ehrmann High Protein Hazelnut Mousse, Skyr Vanilja, 1 WOMENSYNC äppelpaj egen, Atria Kalkkunaleike Ohuen Ohut. more...
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gaining 12.3 lb a week
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