Weigh In record (no journal entry) for 18 March 2022
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144.4 lb
Lost so far: 13.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2022:
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721 kcal
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Fat: 6.39g | Prot: 52.94g | Carb: 90.38g.
Breakfast: REWE Bio Fettarme H-Milch 1,5%, Kaffee. Lunch: DM Bio Chili Sin Carne. more...
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losing 6.2 lb a week
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Biba Butzelmann's weight history
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